News and Notices

Wellbeing days are back and coming to a site near you soon!

By popular demand, our Staff Wellbeing team are relaunching the Staff Wellbeing Days to give you the opportunity for some protected time to think and learn about some crucial areas for your wellbeing. On response to feedback all of the sessions have been rebuilt to be as specific for your needs as possible. Even if you’ve attended days previously, there will be plenty of new content to benefit from.

Each day begins with a stress management and building resilience session in the morning. This is followed by a lunch time drop in where you can meet the team and ask any wellbeing questions you may have. The afternoon then features a series of one hour masterclasses on time management, nutrition and sleep.

The sessions are bookable via ESR however do note that places are limited so book early to avoid missing out!
 

Day programme

- 9:30am -12:30pm: Stress to Resilience

- 12:30pm - 1pm: Lunchtime drop in

- 1pm - 2pm: Time Management masterclass

- 2pm -3pm: Nutrition masterclass

- 3pm - 4pm: Sleep masterclass

Upcoming dates