News and Notices

Help to switch off after your shift

You’ve reached the end of your shift, now it’s time to check out and recharge. To help this process we’ve compiled this simple checklist to ensure you leave work feeling proud of your efforts and ready to relax.

If there’s anything that you’d like support with you can email or if you’d like to speak to someone now you can call our 24/7 support line on 0800 085 1376.