News and Notices

Your December 2021 wellbeing calendar

 ... and some winter wellbeing remedies, fun challenges and self care ideas. Why not take time out and gift yourself a little bit of calm, or fun in amongst all the madness of this time of year.

Seasonally sensitive Thrive webinars

  • 7 December 13:00 – Practical ways to cope with winter blues & SAD
  • 9 December 16:00 – Financial wellbeing

A gift to yourself?  Consider taking time out for a winter wellbeing conversation or check-in with Pippa or Debbie

  • 16 December 15:00-16:00 – A gift to ourselves, winter wellbeing conversation 
  • 17 December 13:00-14:00 - A gift to ourselves, winter wellbeing conversation 
  • 29 December 12:00-13:00 – Winter wellbeing check in 

Or take on a challenge and have some fun! 

Remember there are also all the usual monthly activities and support group get togethers. December's wellbeing calendar

Please don't hesitate to contact Pippa or Debbie with any questions.